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The Health Creation Programme Online
This is an in depth workbook taking you step by step through assessments of your state and needs enabling you to become clear about exactly where to make healthy changes that will increase your life energy, health and wellbeing. Here is an opportunity to make a radical improvement to your health and energy as you apply yourself month by month to reviving your health and lifestyle, making Health Creation goals and getting yourself stronger, fitter, happier and more true to yourself as you go forward. Over six months you will learn how to apply the twelve Health Creation Principles at your own pace, tailored to your own needs.
COMING SOON! The online version of the Health Creation Programme – available (Easter 2016)
When you enter the Programme you will find nine sections to navigate your way through this exciting online course:
Map – Giving you the plan of the Health Creation Programme
Learn – To teach you the 12 principles of health and wellbeing and the holistic health model
Assess – Where you will complete your self-assessment processes each month
Explore – Where you will read about the principles that you wish to focus on and do more fun exercises
My Goals – Where you will crystalise the goals for each of the six months of the programme
Breakthrough – Where you will learn about how we resist healthy change and how to breakthrough to a sustainable healthy new lifestyle
Envision – Encouraging you to create a new blueprint for the most fulfilling healthy life for you
My Results – Where your work will be recorded and accessible to you, and to your Mentor if you engage one
Resources – Giving you access to the best holistic health resources UK wide
You will experience over time both obvious and subtle benefits and acquire a knowledge base that will create a firm foundation in health and wellbeing for the rest of your life.
You can work through this Online Programme yourself as a course or with the guidance and motivational support of your own Health Creation Mentor.