Health Creation | Certificate in Health Creation Mentorship

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Certificate in Health

Welcome to Health Creation Training
Certificate in Health and Wellbeing
Certificate in Health Creation Mentorship
Health Creation Consultant Training
Academic study with Bath Spa University
Golden Path
Spiritual Mentor Training

Certificate in Health Creation Mentorship

Practical skills-based training for those wishing to pursue a career in holistic health coaching and mentorship with individuals. The curriculum covers:

Theoretical perspectives and background to the holistic model of healthcare
Role, responsibilities and professional code of conduct
Assessment, motivational and communication skills needed
Learning about the 12 Health Creation Principles
Mentoring those wishing to achieve optimum health and wellbeing, to prevent illness and to improve vitality
Mentoring those with chronic illnesses such as cancer, heart disease, diabetes, arthritis, obesity and depression
Mentoring those who are caring for the sick or disabled
Learning about the community resources for self-help, support and therapy for clients
A six-month journey personal journey through the programme, peer-mentored by a fellow student
Self-care and supervision for health mentors
Practice development and management for health mentoring
Coaching theory & practice including ethics, skills and qualities of a coach.

Includes 3 hours of personal mentoring

Read about the:
Certificate in Health Creation Mentorship

To discuss the suitability of this course for you contact Dr Rosy Daniel via email rosy.daniel@healthcreation.co.uk or telephone appointment via 01225-745737

Apply for the Certificate in Health Creation Mentorship

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The Picture of Health

AN EVIDENCE BASED ONLINE SELF-ASSESSMENT EXERCISE
The ‘Picture of Health’ shows you a map of your current lifestyle – your strengths and weaknesses. It helps you plan goals for positive change. Your result appears as both a visual map and an overall score – your ‘Life Energy Factor.’ This score changes and builds over time as you replace energy draining habits with healthy ones.

Do my Picture of Health

Purchase a Picture of Health

The Picture of Health is based upon 12 principles, three in each area of Body, Mind, Spirit and Environment. By answering 10 questions for each principle, you will see clearly where you are currently at risk. You will then know your present state in relation to:

Body
1. How healthily you eat, drink, cook and source your food
2. Meeting your need for exercise, sleep and relaxation
3. Your exposure to chemicals, food additives, alcohol, cigarettes and drugs

Mind
4. Coping with stress and anxiety
5. Enjoying loving relationships
6. Emotional wellbeing

Spirit
7. Being true to yourself
8. Vitality levels
9. Engagement in uplifting activities

Environment
10. The quality of your living and work spaces
11. Your sense of belonging and community involvement
12. Your relationship with the natural world

Once you have done your Picture of Health you will receive a report and instructions on how to read it. If you need help to interpret it and maximise your benefits, is to a have a one hour Personal Diagnostic session with a Health Creation Mentor. if you already know you would like to go forward with your Health Creation journey you can go straight forward to get the Health Creation Programme Online and Engage your Mentor.

How our Mentorship Works

Over six months OUR MENTORS WILL COACH YOU through a process of health and life revival

Each month you will be:

Assessing your current health-defining behaviour with the Picture of Health
Becoming clear about your strengths and vulnerabilities
Monitoring your Life Energy Factor
Understanding what is working and what is not working in your home life or workplace
Receiving the insights, motivation and support to make exactly the right healthy changes for you
Understanding the root cause of what drains your life energy and causes resistance to health and happiness
Raising your life energy as you change life draining habits for those which build your energy, confidence and power
Planning Health Creation goals to strengthen your body, mind, spirit and environment
Receiving motivational guidance and support to help work through blocks and resistance so that you can make and sustain vital changes
Expressing your true nature as you become true to yourself
Focusing on the factors in your life that bring you fully alive
Living your brilliance as you align with your own values and purpose

Interested get in touch
with Jeremy Colledge on 07808 738 520

The Health Creation Programme Online

This is an in depth online workbook taking you step by step through assessments of your state and needs enabling you to become clear about exactly where to make healthy changes that will increase your life energy, health and wellbeing. Here is an opportunity to make a radical improvement to your health and energy as you apply yourself month by month to reviving your health and lifestyle, making Health Creation goals and getting yourself stronger, fitter, happier and more true to yourself as you go forward. Over six months you will learn how to apply the twelve Health Creation Principles at your own pace, tailored to your own needs.

Get my Health Creation Programme Online

When you enter the Programme you will find nine sections to navigate your way through this exciting online course:

Map – Giving you the plan of the Health Creation Programme

Learn – To teach you the 12 principles of health and wellbeing and the holistic health model

Assess – Where you will complete your self-assessment processes each month

Explore – Where you will read about the principles that you wish to focus on and do more fun exercises

My Goals – Where you will crystalise the goals for each of the six months of the programme

Breakthrough – Where you will learn about how we resist healthy change and how to breakthrough to a sustainable healthy new lifestyle

Envision – Encouraging you to create a new blueprint for the most fulfilling healthy life for you

My Results – Where your work will be recorded and accessible to you, and to your Mentor if you engage one

Resources – Giving you access to the best holistic health resources UK wide

You will experience over time both obvious and subtle benefits and acquire a knowledge base that will create a firm foundation in health and wellbeing for the rest of your life.

You can work through this Online Programme yourself as a course or with the guidance and motivational support of your own Health Creation Mentor.

Health Creation Mentorship

Having your own Mentor is simply the best way to get the results you want from your Health Creation Programme.

If you know that you will need regular support to understand yourself more deeply and to work through resistance to healthy change, then this option is definitely for you.

Get my Mentor Hours

Most of us know what we need to change in our lives to be well and happy, but we carry on year after year in our bad habits compromising our quality of life and ultimately paying the heavy price with ill health.

We recognise that setting a Health Creation goal is only the first step. You will need to plan, implement and sustain healthy change and bring others along with you. We find that you need 3 to 6 months of personal coaching and mentorship to ensure that the behaviour that you are trying to change will stay changed. This is where our warm, skilled Mentors come in. Mentors understand the connection between body, mind, spirit and environment and can help you discover the root causes of problems and the way through to the life that we want to be living.

With a Health Creation Mentor to support you for one hour per month, you will work through the resistance and blocks to change that have kept you stuck in your old patterns putting at risk your health and wellbeing. As you get stronger and ever better at making authentic healthy choices, you will find that you have increased energy and far better health.

Mentors provide help via Skype, in person or by telephone to get you engaged in the Programme, monitor your progress, encourage you and give motivational support if you are struggling. You will find that they are like a great friend in the help they give you, but with a wealth of knowledge and expertise in moving you forward strongly to achieve brilliant new levels of energy and fulfillment.

The Personal Diagnostic

A one hour mentor session to HELP YOU interpret your Picture of Health

Reading and interpreting your Picture of Health is not as straightforward as it may seem. Often a low score in one Principle or area of life is caused by an imbalance in another. For example, a weight problem may be caused by comfort eating related to stress or unhappiness. Initially it might be better to alleviate your emotional difficulties and stresses in your life rather than go on a diet.

Our expert Mentors will help you to understand what your Picture of Health is really showing you and help you to make your first Health Creation Goals and understand the changes you could make to maximise your energy levels. The Mentor will help ensure that these are the most relevant, realistic and achievable for your current emotional state and energy levels. They will also help you to find the resources that you may need locally to make and sustain healthy change. From that point if you know you would like to go forward on your Health Creation journey you can get the Health Creation Programme Online and engage your Mentor.

Get a Personal Diagnostic