The Carer's Guide

The Carers Guide provides carers with their own workbook to help them be the best possible carer whilst also supporting them to recognise their own state and needs and form their own Health Creation strategy.

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Carers are often neglected and suffer enormous emotional strain and stress in trying to maintain optimum care for their loved one whilst taking on all the extra responsibilities and practical demands. Carers nearly always put the needs of the one they care for above their own and need active support to redress the balance.

The Carers Guide is a superb starting place to analyse your response to the caring role and to get your own needs met while being a great carer.