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Therapeutic Organisations - Self Help
| Therapeutic Organisations - Self Help | ||
| UK Self Help | Guide to self-help organisations and internet groups for medical conditions, many for cancer. | www.ukselfhelp.info |
| Autogenic Training | ||
| British Association for Autogenic Training | For relaxation and stress management. | The Royal London Homoeopathic Hospital, Greenwell Street, London W1W 5BP Tel/Fax: 0207 383 5108 |
| Biofeedback | ||
| Biofeedback | Aleph One Ltd., Laurie van Someren at Aleph One Ltd. | The Old Courthouse, Bottisham, Cambridge CB5 9BA 01223 811679 info@aleph1.co.uk |
| Chi Gong | ||
| Qigong Southwest | Qigong (Chi Gong) classes. | www.qigong-southwest.co.uk |
| Meditation | ||
| Friends of the Western Buddhist Order | Classes & courses in meditation & in Buddhism. | 0208 981 8000 www.fwbo.org |
| RIGPA | Buddhist Meditation Centre. | 0207 700 0185 |
| Transcendental Meditation | 08705 143733 www.transcendental-meditation.org.uk |
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| Vipassana Meditation | Theraveda Buddhist Meditation. | 01380 850238 www.ubakhin.com |
| West London Buddhist Centre | Meditaion Classes. | 0845 458 5461 |
| Relaxation | ||
| Relaxation Centre, Bristol | Relaxation therapy and classes. | 0117 970 6616 |
| Relaxation for Living Trust | Relaxation classes. |
12 New Street, Chipping Norton, Oxon 0X7 5LF |
| Stress Management | ||
| International Stress Management Association | ISMA (UK) is the professional association for people whose work centres on stress management. It exists for the spread of sound knowledge, the maintenance of quality and to resource its members. For general information send a large stamped, self-addressed envelope. | PO Box 348, Waltham Cross EN8 8ZL 07000 780430 email: stress@isma.org.uk www.isma.org.uk |
| Tai Chi | ||
| Rising Dragon | Tai Chi. | 01432 840860 www.risingdragon.co.uk |
| Visualisation | ||
| Image Work Association | Dina Glouberman specialises in the use of imagery for personal, professional and management development. She runs the Imagework training courses. | 0870 787 5183 www.imagework.co.uk |
| Yoga | ||
| British Wheel of Yoga | Information on all aspects of yoga & its practice, network of local branches. | 01529 306851 www.bwy.org.uk |
| Yoga Biomedical Trust | Yoga therapy for low back pain, asthma, ME and other stress related conditions. | Yoga Therapy Centre, 60 Great Ormond Street, London WC1 0207 833726 |
| Yoga For Health Foundation | Yoga therapy and courses. | Ickwellbury, Ickwell Green, Near Biggleswade, Bedfordshire 01767 727271 www.yogaforhealthfoundation.co.uk |