Health Creation Coaching

Health Creation Coaching is a new concept in personal coaching, the proposition is simple, yet very powerful.

Health Creation Coaching marks a shift away from the information-based model of health promotion to a proactive and participative model of Health Creation.
It is about guiding and supporting people to change self-destructive unhealthy lifestyles, behaviour and attitudes towards sustainable life-enhancing behaviours and a new vitality that is enduring.

The reason it works are two fold –
First because each individual receives individual attention from their coach to identify their state and needs, receiving the crucial encouragement and support to make healthy changes.
Second, because it is based on the holistic approach to health, which gets right to the core of why we might be drinking, smoking or over-eating.

Our Health Creation coaches understand the interaction of our states of our mind, body, spirit and the environment in which we live and work. Loneliness, stress, distress and feeling lost or dispirited can cause depression of the mind and spirit, leading to immune collapse and the development of ill-health.

To become truly healthy and to remain so, we need to be nourished and supported at all levels of mind, body and spirit, and to live and work in an environment which supports us.
Health Creation Coaching is performed by our Health Creation Mentors who work on a one to one basis with individuals, over a 3 -6 month period using the Health Creation Programme developed by Dr Rosy Daniel.

Why is Health Creation Coaching so badly needed?

Background Statistics - currently

• 1 in 4 die prematurely of cancer and 2 in 4 of heart disease but these diseases are 75% life-style related and therefore preventable
• Smoking causes half of all premature deaths
• Excessive alcohol consumption causes 33,000 premature deaths a year
• 50% of all adults are overweight and 1 in 5 are obese
• Obese men are 33% more likely to die of cancer
• Obese women are at 50% greater risk of getting breast cancer
• Half a million people each year experience stress at a level that is making them ill
• Loneliness and isolation can cause depression of our immune systems and people who are lonely are more likely to become ill.
• Divorce statistics in the Western world point to a breakdown of emotional support in many families and consequent pressure on our health.
• A diet rich in animal fats and processed foods, smoking, stress, alcohol and lack of exercise are all contributory factors to these statistics.

The NHS creaks under the strain of the ever increasing health burden.

The government have now got the message that we must focus on the solution not the problem. Dr Sam Gupta OBE of the Department of Health has described Health Creation as ‘light years ahead of anything they are doing’.

Individuals are coached through Health Creation Proactive by our Health Creation Mentors.
» Sign up now for Health Creation Proactive

Organisations are coached through Health Creation at Work by our Health Creation Consultants.
» Sign up now for Health Creation at Work

» Find out more about the Health Creation Mentors